Black Bean Chopped Salad
Black Bean Chopped Salad There are infinite versions of this basic recipe out there - that's because it's a total crowd pleaser! (Hint: double up the recipe because this stuff disappears quick!) Chopped black bean salads or salsa recipes are EXTREMELY flexible and completely interchangeable to... Author: Rachel Maser - CleanFoodCrush Recipe Type: Recipes
Serving size: 6
Calories per serving: 70
Ingredients:
Calories per serving: 70
1 x 14.5 oz can black beans, rinsed and drained
3 Roma tomatoes, diced
3 garden cucumbers, diced
1 large yellow bell pepper, seeded and diced
1 large red bell pepper, seeded and diced
1 large red onion, diced
1 large avocado, diced
1 or 2 jalapeños (depending on your heat preference), seeded and minced
Dressing:
4 Tbsps olive oil
3 Tbsps freshly squeezed lime juice
2 cloves garlic, minced
1 Tbsp raw honey
1 teaspoon dried oregano
1 teaspoon ground cumin
1/2 teaspoon chili powder
sea salt and freshly ground black pepper, to taste, about 1/2 teaspoon each
bunch small of fresh cilantro or parsley, minced
Directions:
Add all of your dressing ingredients to a small jar and shake vigorously to combine, or whisk ingredients really well in a small bowl.
In a large serving bowl, add all of your prepared veggies and remaining ingredients.
Drizzle your dressing over all the ingredients and gently toss to combine.
Source: cleanfoodcrush.com
In a large serving bowl, add all of your prepared veggies and remaining ingredients.
Drizzle your dressing over all the ingredients and gently toss to combine.
Source: cleanfoodcrush.com